B1-13, ARC @ Ampang Ukay, Persiaran Ampang Ukay, 68000, Ampang, Selangor, MALAYSIA
A 3-day, 2-night retreat designed to release stress, reprogram limiting beliefs, and
realign body and mind — so you return clear, calm, and recharged.
A 3-day, 2-night retreat designed to release stress, reprogram limiting beliefs, and realign body and mind — so you return clear, calm, and recharged.
Abib Gadaffi
A 3-day, 2-night retreat designed to release stress, reprogram limiting beliefs, and realign body and mind — so you return clear, calm, and recharged.
Glimpse of Reconnecting to
Nature & Oneself
Feeling Drained, Stressed & Disconnected?
Life doesn’t stop. Deadlines keep coming, responsibilities pile up, and before you realize it—you’re running on empty. The mind feels cluttered, the body feels heavy, and no matter how much you “rest,” the stress doesn’t leave. Deep down, you know you need more than just a weekend off. You need a reset.
That’s exactly why RECHARGE was created.
This 3-day, 2-night retreat is designed to release the stress you’ve been carrying, free you from limiting beliefs that keep holding you back, and realign both your body and mind. Imagine stepping away from the noise of daily life into a sanctuary of nature—where your only focus is to breathe deeper, think clearer, and return home lighter, calmer, and truly recharged.
Through powerful practices like sound healing, guided breathwork, and mindfulness sessions, you’ll not only learn how to manage stress better, but also how to build lasting clarity, focus, and inner calm.
If you’ve been feeling stuck, exhausted, or constantly running on autopilot, this retreat is your chance to pause, realign, and rise stronger.
👉 Don’t just take a break. Recharge your life.
A 3-day, 2-night retreat designed to release stress, reprogram limiting beliefs, and realign body and mind — so you return clear, calm, and recharged.
This program is perfect for:
- Individuals feeling mentally or emotionally drained
- Those who struggle with stress, anxiety, or overthinking
- People carrying unhealed trauma or emotional blockages
- Professionals needing to reset and recharge from burnout
- Individuals looking to reconnect with their true self and inner peace
- Anyone ready to transform negative patterns into empowering new habits
During this 3-day, 2-night retreat, you will explore:
- Expanding awareness into higher states of consciousness (3D, 4D, 5D)
- Breathwork, humming, and guided meditation for stress release and deep calm
- Understanding brain function and training it for focus, clarity, and memory
- Emotional mastery using frequency charts to shift and create empowering feelings
- Creative expression through future-vision canvas painting and cacao ceremony
- Reprogramming limiting beliefs into empowering new patterns
- Heart and tongue exercises to harmonize body, mind, and emotions
By the end of RECHARGE you will:
- Build a deeper connection between body and mind
- Learn to release negativity and heal past emotions
- Master tools for emotional balance & resilience
- Gain clarity to face challenges and embrace new beginnings
- Feel stretched, relaxed, and rejuvenated in your body
- Develop the confidence to meditate anytime, anywhere
- Align your thoughts, emotions, and physical energy
- Harness the power to visualize and manifest your dreams
Abib equals result
Lets hear it from the people that has transformed after attending this event.
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All-Inclusive Experience
designed for deep rest, self-discovery and inner healing
DAYS
HOURS
MINUTES
SECONDS
STANDARD
RM2199 RM1899
A rejuvenating escape thoughtfully designed to recharge your mind and body, offering a calm and tranquil space for deep rest and renewal
Build meaningful connections and enjoy the retreat experience together in a comfortable shared room
Join a supportive circle for sharing, reflection, and personal breakthroughs.
A special retreat T-shirt as a keepsake of your healing journey.
Continue your journey with direct support and guidance after the retreat.
PREMIUM
RM2499 RM2199
A rejuvenating escape thoughtfully designed to recharge your mind and body, offering a calm and tranquil space for deep rest and renewal
Enjoy privacy and personal space for deeper reflection and integration
Exclusive group sharing for deeper connection and emotional support.
A special retreat T-shirt as a keepsake of your healing journey.
Ongoing guidance to keep you aligned and supported after 1 Month Retreat Finish and Next 2 months for 1 Hour each session
Choose between Breathwork & Sound Therapy or Guided Mindfulness & Sound Therapy for deeper healing, you can bring one of your family or friend to explore the class together with you.
Practice anytime with a powerful breathwork flashcard for daily grounding and clarity.
3 DAY 2 NIGHT
7th NOVEMBER 2025 - 9th NOVEMBER 2025
LIMITED 16 PAX
LOCATION : BRICKHOUSE BUKIT TINGGI
Customer Support
+60 12 643 3800
Getting Ready for Class:
- Physical vibe: Wear loose, comfortable clothes that let you move freely and breathe easily.
- A few tips: Try to skip alcohol for at least 24 hours before we start. Have a light meal about an hour beforehand, and drink plenty of water to stay hydrated before and after.
- Mindset: Bring an open heart and mind, and be ready to go on a little emotional journey.
- Timing: Aim to arrive about 10 minutes early so you can settle in and get comfortable. Please note, latecomers won’t be able to join once we’ve started.
RELAX . RECLAIM . RECHARGE .
Take a well-deserved break from the chaos and treat yourself to a calming experience. Join us on Sunday, 29th June 2025, at 8:00 pm for an evening of relaxation, renewal, and recharge. Our Sound Therapy session is designed to help you unwind, release stress, and reconnect with your inner peace.
No matter how busy life gets, this is your moment to pause, breathe, and nurture your mind and body. Come as you are, and allow yourself to simply be.
We look forward to sharing this peaceful journey with you. Reserve your spot now—limited slots available!
Event Timing: 29th June, 2025 , 8PM – 9.30PM
Event Address: Studio 1, Pusat Kreatif Kanak-Kanak Tuanku Bainun TTDI
Chargers: RM150 Per pax
