Healing Through Sound (3 Days/2 Nights)

Healing Through Sound (3 Days/2 Nights)

Healing through Sound: A Transformative Journey
A comprehensive healing experience that uses sound as a profound medium for personal transformation, emotional release, and holistic wellness. This program invites participants to explore inner landscapes, release deep-seated tensions, and reconnect with their authentic self away from the city at a nature retreat.

Core Modules

1. Brain Scan
● Current physical and emotional state
● Energetic blockages and areas of stagnation

2. Understanding the Science of Sound Healing
● Exploring sound as a healing modality
● Neurological impacts of therapeutic frequencies
● Mind-body-spirit connection through sound
● Immerse in daily sound baths

3. Nervous System Recalibration
● Stress release and nervous system reset
● Emotional regulation through breathwork
● Trauma-informed sound healing approaches

4. Embodied Awareness Practices
● Mindful movement
● Breathwork
● Somatic experiencing

5. Nature Trips
● Releasing emotional blockages with the help of the river
● Walking meditations
● Guided nature walks and forest bathing experiences

6. Cacao Ceremony
● Understanding the benefits of Cacao
● Mindful consumption

7. Deep Alchemy
● Clearing limiting beliefs and setting intentions for the future for deep self-transformation.

Please contact us to customize a personal retreat with your friends and family.